Unsweetened Plain Shelf-Stable Soy Milk - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	38.49 kcal	-	-
Protein	3.55 g	7.1% DV	369% (184 g)
Fat	2.13 g	2.7% DV	-
Carbohydrate	1.29 g	0.5% DV	-
Sodium, Na	34.28 mg	1.5% DV	-
Water	92.4 g	-	-
Ash	0.64 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.06 mg	5.3% DV	274% (3.28 mg)
Vitamin B12	0.39 ug	16% DV	851% (20.43 ug)
Vitamin B2 (Riboflavin)	0.08 mg	6.5% DV	336% (4.37 mg)
Vitamin B3 (Niacin)	0.24 mg	1.5% DV	76.52% (12.24 mg)
Vitamin B6	0.06 mg	3.3% DV	169% (2.87 mg)
Vitamin B7 (Biotin)	3.34 ug	11% DV	578% (173 ug)
Vitamin D	27.2 iu	-	-

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Carotene, gamma	0 ug	-	-
cis-beta-Carotene	0 ug	-	-
Cryptoxanthin, alpha	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	19.69 ug	-	-
Retinol	58.23 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.87 mg	-	-
Tocopherol, gamma	1.42 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
trans-beta-Carotene	0 ug	-	-
Vitamin A, RAE	58.2 ug	6.5% DV	336% (3025 ug)
Vitamin D (D2 + D3)	0.68 ug	3.4% DV	177% (35.39 ug)
Vitamin D2 (ergocalciferol)	0.68 ug	-	-
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.16 mg	1% DV	53.94% (8.09 mg)

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	101 mg	7.8% DV	404% (5249 mg)
Copper, Cu	0.11 mg	12% DV	622% (5.6 mg)
Iodine, I	0 ug	0% DV	0% (0 ug)
Iron, Fe	0.54 mg	3% DV	156% (28.15 mg)
Magnesium, Mg	21.54 mg	5.1% DV	267% (1119 mg)
Manganese, Mn	0.21 mg	9% DV	469% (10.79 mg)
Molybdenum, Mo	58.38 ug	130% DV	6742% (3034 ug)
Phosphorus, P	68.65 mg	5.5% DV	285% (3568 mg)
Potassium, K	158 mg	3.4% DV	175% (8221 mg)
Selenium, Se	1.94 ug	3.5% DV	183% (101 ug)
Sodium, Na	34.28 mg	1.5% DV	77.46% (1781 mg)
Zinc, Zn	0.31 mg	2.8% DV	147% (16.2 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.14 g	-	-
Arginine	0.27 g	-	-
Aspartic acid	0.4 g	-	-
Cysteine	0.06 g	-	-
Glutamic acid	0.62 g	-	-
Glycine	0.14 g	-	-
Histidine	0.1 g	-	-
Isoleucine	0.15 g	-	-
Leucine	0.25 g	-	-
Lysine	0.22 g	-	-
Methionine	0.05 g	-	-
Phenylalanine	0.18 g	-	-
Proline	13.69 g	-	-
Serine	0.17 g	-	-
Threonine	0.13 g	-	-
Tryptophan	0.05 g	-	-
Tyrosine	0.12 g	-	-
Valine	0.14 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.17 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 DHA (cis)	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (cis)	0.17 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.99 g	-	-
Omega-9 eicosenoic (cis)	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 mead	0 g	-	-
Omega-9 oleic (cis)	0.41 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Enanthic acid	0 g	-	-
Heneicosylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.22 g	-	-
Pelargonic acid	0 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.07 g	-	-
Tricosylic acid	0 g	-	-
Undecylic acid	0 g	-	-
Valeric acid	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 12:1	0 g	-	-
MUFA 14:1 c	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1 c	0 g	-	-
MUFA 17:1	0 g	-	-
MUFA 17:1 c	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 c	0.99 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3 c	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 20:4c	0 g	-	-
PUFA 20:5c	0 g	-	-
PUFA 22:2	0 g	-	-
PUFA 22:3	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 c	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 14:1 t	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 18:3 t	0 g	-	-
TFA 20:1 t	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Ash	0.64 g	-	-
Hydroxyproline	0 g	-	-
Nitrogen	0.57 g	-	-
Water	92.4 g	-	-