Ground cloves - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	274 kcal	-	-
Protein	5.97 g	12% DV	87.15% (43.58 g)
Fat	13 g	17% DV	-
Carbohydrate	65.53 g	24% DV	-
Sugars	2.38 g	-	-
Fiber	33.9 g	121% DV	884% (247 g)
Sodium, Na	277 mg	12% DV	-
Cholesterol	0 mg	0% DV	-
Water	9.87 g	-	-
Ash	5.63 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	37.4 mg	6.8% DV	49.64% (273 mg)
Folate	25 ug	-	-
Vitamin A	160 iu	-	-
Vitamin B1 (Thiamin)	0.16 mg	13% DV	96.11% (1.15 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.22 mg	17% DV	124% (1.61 mg)
Vitamin B3 (Niacin)	1.56 mg	9.8% DV	71.17% (11.39 mg)
Vitamin B5 (Pantothenic acid)	0.51 mg	10% DV	74.31% (3.72 mg)
Vitamin B6	0.39 mg	23% DV	168% (2.85 mg)
Vitamin C	0.2 mg	0.2% DV	1.62% (1.46 mg)
Vitamin D	0 iu	-	-
Vitamin K	142 ug	118% DV	863% (1035 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	45 ug	-	-
Cryptoxanthin, beta	103 ug	-	-
Folate, food	25 ug	-	-
Folate, total	25 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	8 ug	0.9% DV	6.49% (58.39 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	8.82 mg	59% DV	429% (64.38 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	632 mg	49% DV	355% (4613 mg)
Copper, Cu	0.37 mg	41% DV	298% (2.69 mg)
Iron, Fe	11.83 mg	66% DV	480% (86.35 mg)
Magnesium, Mg	259 mg	62% DV	450% (1891 mg)
Manganese, Mn	60.13 mg	2614% DV	19082% (439 mg)
Phosphorus, P	104 mg	8.3% DV	60.73% (759 mg)
Potassium, K	1020 mg	22% DV	158% (7445 mg)
Selenium, Se	7.2 ug	13% DV	95.55% (52.55 ug)
Sodium, Na	277 mg	12% DV	87.91% (2022 mg)
Zinc, Zn	2.32 mg	21% DV	154% (16.93 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.29 g	-	-
Arginine	0.32 g	-	-
Aspartic acid	0.6 g	-	-
Cystine	0.07 g	-	-
Glutamic acid	0.56 g	-	-
Glycine	0.28 g	-	-
Histidine	0.13 g	-	-
Isoleucine	0.24 g	-	-
Leucine	0.4 g	-	-
Lysine	0.37 g	-	-
Methionine	0.08 g	-	-
Phenylalanine	0.23 g	-	-
Proline	0.39 g	-	-
Serine	0.24 g	-	-
Threonine	0.18 g	-	-
Tryptophan	0.03 g	-	-
Tyrosine	0.19 g	-	-
Valine	0.34 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.59 g	-	-
Omega-3 ALA	0.59 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	2.66 g	-	-
Omega-6 linoleic	2.56 g	-	-
Omega-9 eicosenoic	0.36 g	-	-
Omega-9 erucic	0.02 g	-	-
Omega-9 oleic	0.99 g	-	-
Omega-9 oleic (cis)	0.78 g	-	-
Arachidic acid	0.19 g	-	-
Behenic acid	0.18 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.13 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.03 g	-	-
Lauric acid	0.04 g	-	-
Lignoceric acid	0.49 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.26 g	-	-
Palmitic acid	1.86 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	0.68 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 22:1 c	0.02 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.06 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.1 g	-	-
PUFA 22:4	0.06 g	-	-
PUFA 22:5 n-3 (DPA)	0.18 g	-	-
TFA 18:1 t	0.21 g	-	-
TFA 18:2 t not further defined	0.04 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	5.63 g	-	-
Betaine	1.4 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	9.87 g	-	-