Dry Roasted Mixed Nuts with Peanuts (unsalted) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	607 kcal	-	-
Protein	19.5 g	39% DV	129% (64.25 g)
Fat	53.5 g	69% DV	-
Carbohydrate	22.42 g	8.2% DV	-
Starch	7.2 g	-	-
Sugars	5 g	-	-
Fiber	6.4 g	23% DV	75.31% (21.09 g)
Sodium, Na	4 mg	0.2% DV	-
Cholesterol	0 mg	0% DV	-
Water	2.13 g	-	-
Ash	2.45 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	59.2 mg	11% DV	35.47% (195 mg)
Folate	60 ug	-	-
Vitamin A	4 iu	-	-
Vitamin B1 (Thiamin)	0.3 mg	25% DV	82.37% (0.99 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.4 mg	31% DV	101% (1.32 mg)
Vitamin B3 (Niacin)	6.22 mg	39% DV	128% (20.49 mg)
Vitamin B6	0.36 mg	21% DV	69.77% (1.19 mg)
Vitamin C	0.8 mg	0.9% DV	2.93% (2.64 mg)
Vitamin D	0 iu	-	-
Vitamin K	12 ug	10% DV	32.95% (39.54 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	2 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	60 ug	-	-
Folate, total	60 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0.27 mg	-	-
Tocopherol, delta	0.38 mg	-	-
Tocopherol, gamma	4.97 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% (0 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	6.13 mg	41% DV	135% (20.2 mg)
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	87 mg	6.7% DV	22.05% (287 mg)
Copper, Cu	1.52 mg	169% DV	556% (5.01 mg)
Iron, Fe	3.73 mg	21% DV	68.28% (12.29 mg)
Magnesium, Mg	227 mg	54% DV	178% (748 mg)
Manganese, Mn	2.61 mg	113% DV	374% (8.6 mg)
Phosphorus, P	438 mg	35% DV	115% (1443 mg)
Potassium, K	643 mg	14% DV	45.08% (2119 mg)
Selenium, Se	9.3 ug	17% DV	55.71% (30.64 ug)
Sodium, Na	4 mg	0.2% DV	0.57% (13.18 mg)
Zinc, Zn	4.06 mg	37% DV	122% (13.38 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.84 g	-	-
Arginine	2.36 g	-	-
Aspartic acid	2.26 g	-	-
Cystine	0.28 g	-	-
Glutamic acid	4.47 g	-	-
Glycine	1.13 g	-	-
Histidine	0.51 g	-	-
Isoleucine	0.75 g	-	-
Leucine	1.37 g	-	-
Lysine	0.74 g	-	-
Methionine	0.26 g	-	-
Phenylalanine	1 g	-	-
Proline	0.86 g	-	-
Serine	0.98 g	-	-
Threonine	0.67 g	-	-
Tryptophan	0.22 g	-	-
Tyrosine	0.68 g	-	-
Valine	0.94 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.08 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	9.75 g	-	-
Omega-6 linoleic	9.74 g	-	-
Omega-9 eicosenoic	0.3 g	-	-
Omega-9 erucic	0.02 g	-	-
Omega-9 oleic	34.08 g	-	-
Omega-9 oleic (cis)	34.06 g	-	-
Arachidic acid	0.4 g	-	-
Behenic acid	0.57 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.33 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	4.3 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	2.34 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.11 g	-	-
MUFA 16:1 c	0.11 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0.02 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	2.45 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0.11 g	-	-
Theobromine	0 mg	-	-
Water	2.13 g	-	-