Canned vegetable juice cocktail - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	22 kcal	-	-
Protein	0.93 g	1.9% DV	169% (84.55 g)
Fat	0.31 g	0.4% DV	-
Carbohydrate	3.87 g	1.4% DV	-
Starch	0.3 g	-	-
Sugars	2.84 g	-	-
Fiber	0.5 g	1.8% DV	162% (45.45 g)
Sodium, Na	169 mg	7.3% DV	-
Cholesterol	0 mg	0% DV	-
Water	94.09 g	-	-
Ash	0.8 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	8.1 mg	1.5% DV	134% (736 mg)
Folate	21 ug	-	-
Vitamin A	706 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.2% DV	379% (4.55 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.03 mg	2.5% DV	231% (3 mg)
Vitamin B3 (Niacin)	0.72 mg	4.5% DV	410% (65.64 mg)
Vitamin B5 (Pantothenic acid)	0.25 mg	5% DV	453% (22.64 mg)
Vitamin B6	0.07 mg	4.2% DV	380% (6.45 mg)
Vitamin C	54.3 mg	60% DV	5485% (4936 mg)
Vitamin D	0 iu	-	-
Vitamin K	6.1 ug	5.1% DV	462% (555 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	93 ug	-	-
Carotene, beta	377 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	21 ug	-	-
Folate, total	21 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0.03 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.06 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.34 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	35 ug	3.9% DV	354% (3182 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	1.02 mg	6.8% DV	618% (92.73 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	14 mg	1.1% DV	97.9% (1273 mg)
Copper, Cu	0.07 mg	7.6% DV	687% (6.18 mg)
Iron, Fe	0.28 mg	1.6% DV	141% (25.45 mg)
Magnesium, Mg	11 mg	2.6% DV	238% (1000 mg)
Manganese, Mn	0.08 mg	3.5% DV	316% (7.27 mg)
Phosphorus, P	19 mg	1.5% DV	138% (1727 mg)
Potassium, K	185 mg	3.9% DV	358% (16818 mg)
Selenium, Se	0.2 ug	0.4% DV	33.06% (18.18 ug)
Sodium, Na	169 mg	7.3% DV	668% (15364 mg)
Zinc, Zn	0.12 mg	1.1% DV	99.17% (10.91 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.03 g	-	-
Arginine	0.02 g	-	-
Aspartic acid	0.14 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.46 g	-	-
Glycine	0.02 g	-	-
Histidine	0.02 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.03 g	-	-
Lysine	0.03 g	-	-
Methionine	0.01 g	-	-
Phenylalanine	0.03 g	-	-
Proline	0.02 g	-	-
Serine	0.03 g	-	-
Threonine	0.03 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.02 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.06 g	-	-
Omega-6 linoleic	0.06 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.06 g	-	-
Omega-9 oleic (cis)	0.06 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.06 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.02 g	-	-

Element	Daily value	Per 2000 kcal
MUFA 14:1	-	-
MUFA 15:1	-	-
MUFA 16:1	-	-
MUFA 16:1 c	-	-
MUFA 17:1	-	-
MUFA 22:1 c	-	-
MUFA 24:1 c	-	-
PUFA 18:2 CLAs	-	-
PUFA 20:2 n-6 c,c	-	-
PUFA 20:3	-	-
PUFA 20:3 n-3	-	-
PUFA 20:3 n-6	-	-
PUFA 20:4	-	-
PUFA 22:4	-	-
PUFA 22:5 n-3 (DPA)	-	-
TFA 16:1 t	-	-
TFA 18:1 t	-	-
TFA 18:2 t not further defined	-	-
TFA 22:1 t	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.8 g	-	-
Betaine	0.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	94.09 g	-	-