Heavy whipping cream - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	340 kcal	-	-
Protein	2.84 g	5.7% DV	33.41% (16.71 g)
Fat	36.08 g	46% DV	-
Carbohydrate	2.84 g	1% DV	-
Sugars	2.92 g	-	-
Sodium, Na	27 mg	1.2% DV	-
Cholesterol	113 mg	38% DV	-
Water	57.71 g	-	-
Ash	0.53 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	16.8 mg	3.1% DV	17.97% (98.82 mg)
Folate	4 ug	-	-
Vitamin A	1470 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.7% DV	9.8% (0.12 mg)
Vitamin B12	0.16 ug	6.7% DV	39.22% (0.94 ug)
Vitamin B2 (Riboflavin)	0.19 mg	14% DV	85.07% (1.11 mg)
Vitamin B3 (Niacin)	0.06 mg	0.4% DV	2.35% (0.38 mg)
Vitamin B5 (Pantothenic acid)	0.5 mg	9.9% DV	58.24% (2.91 mg)
Vitamin B6	0.04 mg	2.1% DV	12.11% (0.21 mg)
Vitamin C	0.6 mg	0.7% DV	3.92% (3.53 mg)
Vitamin D	63 iu	-	-
Vitamin K	3.2 ug	2.7% DV	15.69% (18.82 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	72 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	4 ug	-	-
Folate, total	4 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	405 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.24 mg	-	-
Tocotrienol, alpha	0.09 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	411 ug	46% DV	269% (2418 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.6 ug	8% DV	47.06% (9.41 ug)
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	1.6 ug	-	-
Vitamin E (alpha-tocopherol)	0.92 mg	6.1% DV	36.08% (5.41 mg)
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	66 mg	5.1% DV	29.86% (388 mg)
Copper, Cu	0.01 mg	1.2% DV	7.19% (0.06 mg)
Fluoride, F	3 ug	-	-
Iron, Fe	0.1 mg	0.6% DV	3.27% (0.59 mg)
Magnesium, Mg	7 mg	1.7% DV	9.8% (41.18 mg)
Manganese, Mn	0.01 mg	0.3% DV	1.53% (0.04 mg)
Phosphorus, P	58 mg	4.6% DV	27.29% (341 mg)
Potassium, K	95 mg	2% DV	11.89% (559 mg)
Selenium, Se	3 ug	5.5% DV	32.09% (17.65 ug)
Sodium, Na	27 mg	1.2% DV	6.91% (159 mg)
Zinc, Zn	0.24 mg	2.2% DV	12.83% (1.41 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.09 g	-	-
Arginine	0.07 g	-	-
Aspartic acid	0.21 g	-	-
Cystine	0.02 g	-	-
Glutamic acid	0.57 g	-	-
Glycine	0.07 g	-	-
Histidine	0.07 g	-	-
Isoleucine	0.15 g	-	-
Leucine	0.23 g	-	-
Lysine	0.12 g	-	-
Methionine	0.07 g	-	-
Phenylalanine	0.13 g	-	-
Proline	0.3 g	-	-
Serine	0.09 g	-	-
Threonine	0.13 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.13 g	-	-
Valine	0.17 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.13 g	-	-
Omega-3 ALA	0.12 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.29 g	-	-
Omega-6 linoleic	0.87 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	7.97 g	-	-
Omega-9 oleic (cis)	7.08 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.73 g	-	-
Capric acid	0.91 g	-	-
Caproic acid	0.61 g	-	-
Caprylic acid	0.38 g	-	-
Lauric acid	1.05 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.21 g	-	-
Myristic acid	3.33 g	-	-
Palmitic acid	9.3 g	-	-
Pentadecylic acid	0.35 g	-	-
Stearic acid	3.57 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0.34 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.66 g	-	-
MUFA 16:1 c	0.55 g	-	-
MUFA 17:1	0.07 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.19 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.04 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.04 g	-	-
PUFA 20:4	0.06 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.11 g	-	-
TFA 18:1 t	0.89 g	-	-
TFA 18:2 t not further defined	0.23 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.53 g	-	-
Caffeine	0 mg	-	-
Cholesterol	113 mg	38% DV	-
Theobromine	0 mg	-	-
Water	57.71 g	-	-